Monthly Archives: October 2019

FLU Season

We now have flu vaccinations for eligible patients.

We currently have Flu Vaccines in stock.

We are operating a walk-in service from 9am – 12pm Monday to Friday (excluding the Christmas period).

Alternatively you can book an appointment with one of our nurses during normal clinic hours.

Cold, cough and flu season

Most colds and coughs take 5 to 7 days to clear.

To speed up your recovery, follow these ‘self-care’ steps below:

  • Ensure you get plenty of rest and sleep
  • Keep yourself warm
  • Drink plenty of water (fruit juice or squash mixed with water is ok) to avoid dehydration
  • Gargle salt water to soothe a sore throat

Please remember that you can also buy medication over the counter or approach your local pharmacist for advice and treatments

If your symptoms persist after 7 days, please book an appointment with a clinician